Private Pilates
Because every session is tailored specifically to you, Private Pilates is ideal for those looking to improve posture, recover from injury, increase core strength, enhance athletic performance, or simply move more efficiently in everyday life.
Sessions are available in both 30-minute and 60-minute formats, allowing you to choose the option that best fits your goals and schedule.
“I was encouraged to go to Pilates with Maria by my Chiropractor. Maria changed my life. I am strong and flexible and I have a newfound understanding of the mind-body connection necessary for maintaining my core, posture and balance.” — J. Craig
“Starting at your studio gave me a brand new life. I am so incredibly grateful.” — C. Bennett
Mat Pilates - Group
Mat Pilates classes combine the energy of a small group with the personal attention and detailed instruction that have become the hallmark of Studio 4 Fitness.
Classes are approximately 60 minutes (and longer!) and are available as individual sessions or discounted 10-class packages, making it easy to participate in the way that works best for you.
“Not knowing anything about Pilates and never being a big fan of exercise, I was a bit apprehensive when my sister invited me to a Pilates class a few years ago. One class was all it took! I truly enjoy how I feel after every Pilates class.” — K. Lynch
“I have taken Maria’s Pilates class for some years now and cannot imagine life without it! And I am no spring chicken.” — E. Kornhauser
Studio 4 Fitness, Wherever you are
Can't make it to the studio? Join us remotely. Classes and Personal Training are available virtually, so you can enjoy the same thoughtful instruction, attention to form, and purposeful movement from the comfort of home—or wherever you happen to be.
“Maria’s in-studio classes are fun and energized, and that feeling is maintained even via her Zoom classes.” — A. Ranney